Our Ashtanga Vinyasa teacher Tanya Rajfeld explains....
Unlike children, who seem to constantly be upside down, adults feel a little trepidation about going upside down and into a handstand...
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Headstands
Our Ashtanga Vinyasa teacher Tanya Rajfeld explains....
Unlike children, who seem to constantly be upside down, adults feel a little trepidation about going upside down and into a handstand...