It's pancake day today and our lovely yoga teacher Fern Ross has shared her favourite pancake recipe with us. This super healthy, indulgent recipe will elevate your pancake game today...
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Even if you don't subscribe to "new year resolutions" it can be difficult not to get caught up in the fever that happens throughout January...
Focus on the little things to eat better...
As we welcome her to our team here at The Wellness Rooms; our Nutritional Therapist Elisabeth Carlsson offers you a few simple tips...