• The Honor Oak Wellness Rooms (map)
  • 82 Brockley Rise
  • London, SE23 1LN
  • United Kingdom

With Sarah Logue

A two hour workshop to turn all our frowns upside down!

We’ll break downs the ‘why’s’ and the ‘how’s’ of inverting, with all the tips, tricks, drills and assists to work our way towards headstand, forearm stand and maybe even handstands.

A friendly and relaxed setting to ask all the questions, have a good giggle and hopefully walk away with a couple moments of a fresh (potentially upside down) perspective!

A perfect workshop for those who have attended our Strength & Mobility course. Not suitable for complete beginners.

£25pp