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Pelvic Health Physio
Diastasis is when the muscles of the abdomen separate in the middle to allow more room for whatever is happening beneath them inside of the abdominal cavity. It is common in pregnancy but not exclusively as this can happen with any increases in size in the abdomen…
A caesarean section or, c-section, is an option of birthing your baby through the tummy rather than through the vagina…
Pelvic girdle pain (PGP) is common during pregnancy and can rear its ugly head at any time…
A perineal tear is something that can happen during childbirth as the baby is navigating through the vaginal canal and passing the vaginal opening…
Urinary incontinence can come at any age and for a multitude of reasons but not always birth related or because of an underactive pelvic floor, much to everyone's surprise…
